At Synergy Salt Room, both our halotherapy and infrared sauna treatments offer a range of complementary benefits for your well-being. Halotherapy can enhance respiratory health, reduce inflammation, and promote clearer skin while providing stress relief and improved sleep quality. Meanwhile, our infrared sauna facilitates detoxification, alleviates pain, and boosts circulation, contributing to skin health and weight loss. Together, these therapies create a holistic approach to wellness, helping you achieve relaxation, rejuvenation, and overall vitality
Synergy Salt Room and Sauna
Synergy Salt Room
At Synergy Hair, we offer salt room therapy as part of our holistic approach to well-being. Salt room therapy, also known as halotherapy, provides numerous health benefits by filling the air with microscopic salt particles. When inhaled, these particles help clear the respiratory system, reducing inflammation, thinning mucus, and improving overall lung function. This therapy is particularly beneficial for those suffering from asthma, allergies, or bronchitis, as the salt works as a natural anti-inflammatory and antibacterial agent, promoting clearer airways and easier breathing.
Beyond respiratory health, salt room therapy at Synergy Hair is also great for the skin. The antimicrobial and anti-inflammatory properties of the salt can alleviate symptoms of eczema, psoriasis, and acne, while helping to detoxify and balance the skin's moisture. We offer casual sessions for clients looking for occasional relief, as well as memberships for those managing ongoing conditions, providing consistent therapy for long-term benefits. Many of our clients also find the serene environment of our salt room promotes deep relaxation and stress relief, improving mental well-being and overall mood. At Synergy Hair, we are dedicated to enhancing your health and beauty from the inside out.
Synergy Infrared Sauna
At Synergy Melbourne, our infrared sauna therapy offers numerous health benefits by using infrared light to deeply penetrate the skin and heat the body from within. Unlike traditional saunas that rely on high temperatures, infrared saunas create a more comfortable experience while promoting detoxification. The deep heat helps increase circulation, flushing out toxins, boosting metabolism, and supporting the immune system. Many clients experience reduced muscle tension and joint pain, as the infrared heat soothes sore muscles and promotes faster recovery, making it an ideal therapy for athletes or anyone dealing with chronic pain.
In addition to its physical benefits, infrared sauna therapy at Synergy Melbourne also promotes mental and emotional well-being. The gentle heat induces a deep state of relaxation, helping to lower stress levels and improve sleep quality. Regular sessions can also support healthy skin by increasing collagen production, reducing wrinkles, and improving skin tone and texture. Whether you’re looking to enhance your physical health, detoxify, or simply unwind, Synergy Melbourne's infrared sauna provides a holistic, rejuvenating experience.